Class: Art as Wellness – Collage

This class will start with a group coaching experience where we’ll actually speak about what our perfect life would look like. One of the best ways to create the things we want in life is to see them all the time, to have a constant reminder of the life we want. Participants will get their creative juices flowing and have an opportunity to let their imagination run rampant. Participants will create a collage or vision board to serve as a reminder of the life they said they wanted. Visions boards can provide us with a boos of confidence or a pep talk, when things start to get hard. Class participants will be provided with all the materials and tools necessary to create their personalized vision board. Each participant will also create an actionable plan to move them towards achieving their personal goals. This group coaching experience will provide a safe and confidential environment and opportunities for group brainstorming, connection, accountability, and support.